Saying Goodbye is not Easy

After many years of sharing wellness tips, life inspiration and mindful practices through my monthly newsletter/blog, it is time for me to say goodbye to this chapter. This decision was not an easy one, as my shared words and thoughts have been a labor of love and fueled by connections I have built.

Your support, feedback and shared experiences have been a constant source of encouragement and I am deeply grateful for the opportunity to be part of your health and well-being journey. Together we have explored many topics, celebrated growth and embraced the beauty of mindfulness and self-care.

While this marks the end of my monthly newsletters, it is by no means the end of our shared mission to prioritize “you”. My life mantra is and has been “only you can take care of you”. I encourage you to live by these powerful words while believing that you deserve to be #1 in your world.

Thank you for being a part of this journey, for trusting me and for inspiring me in countless ways. Wishing you continued growth, health and happiness in all that you do! If you need to reach me, please email me at bland.charlene@gmail.com.