It’s never too late to start a new chapter in life. Life balance can spiral out of control. Your health can become confusing and scary. A busy life can result in feeling stuck with daily habits. You are worthy and your time is valuable. You are the most important person in your world. Through proven experience, I can help inspire and empower you. Find your best life through transformation by scheduling a free life & health clarity session!
Certified Life & Health Coaching
Find Your TruBliss
Together, we’ll transform your life by designing a unique plan that blends elements of:
Meet your life where it is today and explore how to create shift and change to reach better life balance and feelings of fulfillment without sacrificing professional or personal success.
Explore the vision of where you want your health to be, where it is today and the pathway to developing healthy, sustainable habits. This transformation doesn’t happen overnight. Your coach will be there to guide your journey.
Mindfulness & Movement
Discover the ways that gentle, mindful movement & physical exercise support your mental & physical health, improve energy and increase life longevity.
Mindset & Positive Intention
Strengthen awareness of the power of your mindset and how it supports your personal and professional visions. Practice envisioning what you want in life in the present moment to ensure a fulfilled future.
Live Your Best Possible Life
You’ve worked hard for the life you have, and you’re reaping the benefits. But somehow, it feels like something’s missing. Let TruBliss help you find what’s keeping you from living your best life, one that’s filled with intention, purpose, and deep happiness.
Are you ready? Let’s find your TruBliss together!
Luconda A., Co-Owner & CEO
“Thank you, Charlene, for being such a positive source in my life. Since the first time I met you, I always felt a connection and that you sincerely care. I love your spirit for mindfulness, quality food choices and overall positive energy!”
Cyndi F., Teacher
“Charlene Bland was an excellent dietary and exercise consultant. I spent 25 weeks in her tutelage meeting weekly either face to face or at a Zoom meeting. She prepared an agenda with accountability questions and recommendations. Initially, she and I together participated in a ten-day detoxification. This set up an opportunity for success early. Charlene was always positive, knowledgeable, and encouraging…”